Discover Evidence-based Custom Wellness Trainings

Jen Racicot brings over 20 years of comprehensive experience in facilitating wellness resources, skills, and professional development across diverse communities throughout Montana. With a Master's degree in Clinical Mental Health Counseling and a foundation as a former educator, she uniquely bridges the gap between academic knowledge and practical application in wellness facilitation. She provides workshops, training sessions and consultation services to a wide range of professional communities across Montana. 

Public Health - Supporting frontline workers and administation in developing sustatinable wellness practices

Tribal Health - Culturally responsive wellness programing and resource development.

Educational Professionals - Teacher and administration wellness, advanced communication skills, educator burn out, team dynamic management.

Mental Health Providers - Professional development, secondary trauma prevention and rejuvenation practices.

Hospital and Healthcare Employees - Compassion fatigue prevention and stress reduction programs for medical professionals

Private Business and Corporations - Employee wellness programs, workplace balance, and organizational health initiatives.

Approach

Drawing from her extensive background in both education and clinical mental health, Jen delivers practical, accessible wellness resources that can be implemented across professional settings. Her facilitation style emphasizes skill-building, rejuvenation, tools and evidence-based practices to support long-term wellness outcomes.

University of Montana Public Health Wellness Resources

Jen developed over 100 free digital accessible wellness resources for the University of Montana.

5-10 minute Wellness Tools and Tips - https://www.youtube.com/watch?v=hDzTGKvO-WU&list=PL_JxczYYh1lt5H0nFq6Le-MGvepxhN0_7

1 minute Wellness - https://www.youtube.com/watch?v=fqtn5t2eaBQ&list=PL_JxczYYh1lthXZ-PHXloCisnirCy-k-1

Meditation Playlist - https://www.youtube.com/watch?v=3mOA2qj4KKs&list=PL_JxczYYh1luOYymUtpwXrD6uREN52y_2

Custom Designed for Montana's Workforce.

Build lasting wellness skills through interactive workshops that reduce burnout, provide resiliency tools and enhance professional soft skills in the workplace.

Explore workshop offerings further down the page.